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Training for a Half Marathon

nikerunning instagram werunsf muffinchanel training for a half marathon

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I follow NikeRunning on Instagram and a few weeks ago, I started seeing a lot about the Nike Women’s Marathon in San Francisco #werunsf. How fun that would be — to run in San Francisco! I’ve always enjoyed running and have been running off and on for many years. I don’t know if I’d consider myself a “runner” though. A true runner is probably a lot more consistent than I am, but I always enjoy the occasional run.

But this marathon got me thinking — would I even be able to run for 13.1 miles? I’ve done a few 5K races here and there, but 3 miles and 13 miles are very different. When was the last time I ran for more than 3 miles in one run? And then it was decided — I needed to train for a half marathon.

I’m using my Fitbit Flex and my Nike+Running App to track my runs. Over the last five days, I ran 5 miles at 12’03″/mi; 3 miles at 12’03″/mi; and 1.5 miles at 9″51″/mi. I’ve found a few training plans online that I’ll modify and follow. My goal is to be able to run 13.1 miles straight by February! 

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