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Simple Meals | Breakfast Sandwich

MuffinChanel simple meals spinach egg cheese sandwich main

This post may contain affiliate links; all opinions are my own. See Disclosures here

This breakfast sandwich is incredible easy to make and it tastes great. You can make this in the mornings before school or pre-make a week’s worth and warm them up before you head out the door!

MuffinChanel simple meals spinach egg cheese sandwich main easy breakfast ingredients eggs spinach

Ingredients

  • fresh baby spinach
  • 1 egg
  • chopped onion
  • 1 english muffin (toasted)
  • shredded cheese (try pepper jack for extra spice!)
  • salt + pepper
  • cooking spray

MuffinChanel simple meals spinach egg cheese sandwich main spinach

sauté the onions and spinach until the spinach is slightly wilted and the onions are translucent.

Add the cheese and stir until slightly melted

Add your egg, and scramble all together

Add salt and pepper to taste.

MuffinChanel simple meals spinach egg cheese sandwich main finished nom

Add your spinach and egg to the top of your english muffin and place the other half on the top to complete your sandwich.

And you’re done! So easy and delicious. I like to cut up some fruit to eat on the side as well.

MuffinChanel simple meals spinach egg cheese sandwich main norm

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Vegetarian Sandwich | Sautéed Peppers & Onions

This vegetarian sandwich is easy to make and tastes great!

You’ll need:

  • Cracked Wheat Sourdough bread
  • Bell Peppers
  • Red Onion
  • Garlic Cloves
  • Olive Oil
  • Pepper Jack Cheese
  • Cilantro-Jalepeño Hummus
  • Mustard
  • Tomato
  • Salt
  • Pepper

Broil your bread in the oven and lightly drizzle some Olive Oil on one side, then flip the bread over and let your cheese melt slightly on the bread.

Remove the bread from the oven and add tomato slices to one slice of bread, and spread hummus and mustard to the other slice. *Use a thin layer of hummus. Add salt and pepper to taste.

vegetarian-sandwich-muffinchanel-2-1024x1024Then add sautéed peppers, onions, and garlic to your sandwich, cut, and serve with potato chips.

vegetarian-sandwich-muffinchanel-3-1024x1024*For an extra kick, add some tobasco hot sauce to the vegetables!

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Make your own | Mediterranean Veggie Sandwich

This post may contain affiliate links; all opinions are my own. See Disclosures here

I attempted to recreate the Mediterranean Veggie Sandwich from Panera and it was a success! I loved the result! Here’s what I did to make my own version of this amazing sandwich: